Benefits of eating peanuts in hindi

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Benefits of eating peanuts in hindi


Doston mungphali Sardi Ka sabse lokpriya timepass Kaha jata hai aur aisa hai bhi
Thand Mein doston Yaaron ke sath samuh Banakar mungfali khana bahut hi jyada interesting Hota Hai

Benefits of eating peanuts in hindi
Peanuts

Aur mungfali Ko Sasta Badan bhi Kaha jata hai is Baat Se Hi yah anuman Lagaya Ja sakta hai ki is mein lagbhag bahut Sare tatva Paye Jaate Hain Jo Badam Mein Hote Hain
Lekin bahut hi Sasti kimat per mungfali ke apni hi mitas hoti hai lekin yah bahut hi kam logon ko hi Pata hoga Ki yah Swasthya ke liye bahut hi jyada labhdayak hai

Jyadatar log ise swad Ke Liye Hi khate Hain lekin se hone wale fayde ko jaankar aap chaunk jaenge mungfali Mein sehat ka Chhupa Hua khajana Kaha jata hai ismein paryapt Matra Mein protein paya jata hai Jo sharirik Vidhi ke liye bahut hi jyada avashyak aur Sahayak hai agar aap Kisi bhi Karan se dudh Nahin Pi paate Hain to yakin maniye moongphali ka Sevan iski bharpai aasani se Karega yah bahut hi had Tak aapko fayda pahunchega

Benefits of eating peanuts in hindi
peanuts

Doston mungfali mein paryapt Matra Mein iron calcium aur jink paya jata hai Iske alava ise khane mein takat milati hai aur yah vitamin E Vitamin B6 Se bharpur Hota Hai Jo aapke Sharir ke liye bahut hi jyada labhkari Hota Hai

Mungfali mein maujud tatva pet se Judi Sabhi samasyaon main Rahat Dene Ka kam karta hai Iske niyamit Sevan Se kabj Ki samasya Dur Ho Jaati Hai aur Kai sari pet ki samasyaon se aapko chhutkara dilata hai
Mungfali khane se Sharir Ko takat milati Hai
Aur aapke Sharir Mein naye energy Bani rahti hai Iske alava pachan Kriya ko Swasth Banane mein bahut hi jyada madadgar hai

Benefits of eating peanuts in hindi
peanuts

Garbhvati mahilaon ke liye mungfali khana bahut hi jyada faydemand Hota Hai is Garbh Mein Pal Rahe Shishu ko bahut hi jyada Sahayak aur Behtar tarike se Vikas Mein Sahayak Hota Hai
Omega 6 se bharpur mungfali twacha ko Komal aur Navi banae rakhne mein bahut hi jyada Sahayak Hota Hai Kai Logon mungfali ke pest ka upyog face pack ke liye Bhi Karte Hain khaskar ke multani mitti ke sath

Mungfali khane Se Dil Se Judi bimariyon ka Khatra bilkul Nahin Hota Hai Agar Dil Ki Bimari se aap Bachana Chahte Hain To moongphali ka Sevan avashya Karen
Moongphali ke niyamit Sevan se Khoon Ki Kami Nahin Hoti Hai aur yah Khoon Ki Kami ko Puri karta hai aur sath hi enemia Jaisi bimariyon Mai rahat Deti Hai

Benefits of eating peanuts in hindi
peanuts

Badhati Umra ke Lakshano ko rokane ke liye bhi mungfali ka Sevan Kiya jata hai ismein maujud antioxidant badhati Umra ke Lakshano ko Jaise Barak rekhayen jhuriyan ko banne se Rokte Hain shath hi sharirik Roop se thakan kamjori ko takat pradan karti hai Sharir ko saphoorti Deti Hai aur jo aapke Sharir per jhuriyan aur Rekhaye banti hai usse aapko chutkara Dilati Hai

Hum Asha karte hain Doston Ki aapko yah Jankari Pasand I hogi aur ISI Tarah ki jankari pane ke liye Hamari site www.healthspata.com per bane rahiye

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